http://www.lifechangingfitnessplan.com/2011/06/is-it-safe-to-exercise-while-pregnant/ Fitness Plans that Work in Your Life Mon, 14 Nov 2011 19:09:43 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.lifechangingfitnessplan.com/2011/06/is-it-safe-to-exercise-while-pregnant/#comment-547 Dan V. Wed, 15 Jun 2011 18:44:29 +0000 http://www.lifechangingfitnessplan.com/?p=702#comment-547 Great advice. Pregnancy can be tough for the active worried about weight gain-- and while there may be a little weight gain (something to wear as a badge of honor)-- both the "Pregtanie" (as my Lady-Friend calls it) and baby will be better off with activity. Still, most should be under doc advisement and a thumb on the pulse of how you're feeling/body reacting. Obviously, all covered here. Thumbs up! Great advice. Pregnancy can be tough for the active worried about weight gain– and while there may be a little weight gain (something to wear as a badge of honor)– both the “Pregtanie” (as my Lady-Friend calls it) and baby will be better off with activity. Still, most should be under doc advisement and a thumb on the pulse of how you’re feeling/body reacting. Obviously, all covered here. Thumbs up!

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