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Turbo Fire Review 2

12 June 2011 4 Comments

If you have reached this page, then you are trying to decide whether or not Turbo Fire is the right workout for you. If you love dancing, jumping, and having fun while working out… then this just might be your program! It’s a total body workout with a variety of fun, energetic classes. I have loved this workout program! I have increased my cardiovascular fitness, kept my weight off (and even lost more!)

I love the HITT classes that are  high intensity “fire drill” workouts alternating with short periods of rest to rev up your metabolism and increase your cardiovascular fitness. They also prolong your fat burning time (they enable you to burn 9 times more fat than traditional cardio workouts). The AFTERBURN effect will have you burning extra calories for up to 24 hours after your workout – isn’t that awesome? You get to burn fat and lose weight even when you’re NOT working out!

There are several FIRE classes of varying lengths of time that incorporate HITT intervals into an upbeat cardio workouts that includes kick-boxing, ab-crunching, plyometrics and sculpting. The music is fun and motivating and the class is over before you know it!

There are also  stretching, yoga, sculpting and ab workouts using resistant bands. You work several body parts at a time allowing you to get the most from your workouts in a shorter period of time.

Chalene is a great instructor… she keeps you motivated and makes you feel like you are part of the class! This total body workout hits all the right areas, and it’s fun! If you’re afraid of the high impact moves, or have a bad back or knees… no worries! There is an instructor doing modified, but still high intensity, moves throughout the whole workout.

You will also get a great nutrition guide to help you lose weight. There are great recipes that are simple, but delicious. It’s broken down to make it simple to follow.

 

Here is the breakdown on what you get with theTurbo Fire workout

12 classes on 10 DVDs that range from 10 minutes to 55 minutes. You’ll also get a Fuel the Fire Nutrition GuideTurn Up the Burn Fitness GuideTurboFire Class Schedule5-Day Inferno Plan, Lower-Body Band, and Turbo Sculpting Band to maximize your results.

90-Day Money-Back Guarantee

TurboFire® Includes:

  • Fire 30 ClassFire 30 Class/
    Stretch 10 Class 

    Throw smoking-hot hooks and make big leaps to the bass of “Give Up the Funk.”

  • HIIT 15 ClassHIIT 15 Class/
    Stretch 10 Class 

    Dial it up for your first High Intensity Interval Training (HIIT) class.

  • Fire 55 EZ ClassFire 55 EZ Class/
    Stretch 10 Class 

    Don’t let EZ fool you—you’ll be sweating to “Dazzey Dukes.”

  • Core 20 ClassCore 20 Class/
    Stretch 40 Class/
    Stretch 10 Class 

    Chalene’s most popular class targets your tummy with moves that deliver incredible abs.

  • Fire 45 ClassFire 45 Class/
    Stretch 10 Class 

    Kick, dance, and punch your way into shape to the beat of “Wiggle It.”

  • HIIT 20 ClassHIIT 20 Class/
    Stretch 10 Class 

    “Turn This Mutha Out” with 7 sizzling Fire Drills in 20 minutes.

  • Fire 45 EZ ClassFire 45 EZ Class/
    Stretch 10 Class 

    Take a break from the Fire Drills, but not the fire, as you sweat to “In The Ayer.”

  • HIIT 25 ClassHIIT 25 Class/
    Stretch 10 Class 

    Here’s 25 minutes of your most intense Fire Drills yet with Chalene.

  • Sculpt 30 ClassSculpt 30 Class/
    Tone 30 Class 

    Develop shapely muscles with Chalene’s challenging resistance classes.

  • Stretch 40 ClassStretch 40 Class/
    Stretch 10 Class 

    Increase your flexibility and lengthen your muscles for a long, lean look.

Tools included:

  • Get Fired Up DVD

    Get Fired Up DVD. Chalene shows you how to achieve the best results with this program.

  • Turn Up the Burn Fitness Guide

    Turn Up the Burn Fitness Guide. Explains how to use the program and why HIIT really works.

  • TurboFire Class Schedule

    TurboFire Class Schedule.Takes the guesswork out of when or how long you should be working out.

  • Lower-Body Band

    Lower-Body Band. Gives you added resistance to help tone and get more burn from your TurboFire Classes.

5 FREE Gifts:

  • Fuel the Fire Nutrition Guide

    Fuel the Fire Nutrition Guide.Tips, healthy snack ideas, and easy-to-prep recipes will help maintain high energy levels while you train and slim down.

  • 5-Day Inferno Plan

    5-Day Inferno Plan. Kick-starts the TurboFire program and gets you into the rhythm of your new Class Schedule and a healthier diet.

  • 24/7 Online Support

    24/7 Online Support. Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.

  • Turbo Sculting Band

    Turbo Sculpting Band. Use this band and you will quickly burn fat and tone lean muscle.

  • Core 20 Class

    Core 20 Class. Target and strengthen your entire core to reveal tight, flat abs.

     

    If you have any further questions on this workout, please do not hesitate to contact me at lifechangingfitnessplan@gmail.com

    Are you ready to get started? You can order here! Click on the link below….  I can also help you with this and all of your fitness needs… I will coach you for free. If you order Turbo Fire through this site, then there is nothing else to do…. I will be your coach automatically. If you’re still not sure about which program is right for you… just sign up HERE. I will be happy to help you chose the right program for your fitness level and goals.


 

Comments

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4 Comments »

  • Jim said:

    Great review of the product Karen. My wife loves this too.

  • Dan V. said:

    I know this workout is “for girls” (at least, that’s the perception), but I can’t help but want to give it a shot in a P90X hybrid. I mean, at worst I’ll come out the other side having learned to shake my booty like it’s no one’s business.

  • Bianca said:

    My mom lost 50lbs off of the Turbo Jam videos a few years back… it jumped started her for the first year into being “fit” and she’s kept it off for 4 years! I want to try this one now.

  • Karen Crawford (author) said:

    You totally should! Turbo Fire has been an amazing workout… it’s fun, high energy, and you burn tons of calories! Let me know if you want more info!

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