http://www.lifechangingfitnessplan.com/2011/07/avoid-summer-weight-gain/ Fitness Plans that Work in Your Life Mon, 14 Nov 2011 19:09:43 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.lifechangingfitnessplan.com/2011/07/avoid-summer-weight-gain/#comment-717 Karen Crawford Wed, 20 Jul 2011 16:20:29 +0000 http://www.lifechangingfitnessplan.com/?p=867#comment-717 It's hard to stay on track! But when you're in a bikini... maybe just a little easier : ) It’s hard to stay on track! But when you’re in a bikini… maybe just a little easier : )

]]> http://www.lifechangingfitnessplan.com/2011/07/avoid-summer-weight-gain/#comment-712 Jim Tue, 19 Jul 2011 14:03:20 +0000 http://www.lifechangingfitnessplan.com/?p=867#comment-712 I'm guilty of giving in to summer food a little myself this year. It's hard to stay strong when everything is so good. I’m guilty of giving in to summer food a little myself this year. It’s hard to stay strong when everything is so good.

]]> http://www.lifechangingfitnessplan.com/2011/07/avoid-summer-weight-gain/#comment-706 Dan V. Mon, 18 Jul 2011 17:46:14 +0000 http://www.lifechangingfitnessplan.com/?p=867#comment-706 Summer can be brutal with so many vacations, trips and warm-weather routine busters. Planning is key, whether you're on a cruise ship or a trip to the coast. Summer can be brutal with so many vacations, trips and warm-weather routine busters. Planning is key, whether you’re on a cruise ship or a trip to the coast.

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